MEET YOUR NEW WAY OF LIFE
Back on Track Achieving Healthy Weight Loss
No gimmicks, just real advice for real people from an expert who’s been there.Â
From building habits that stick, to overcoming demotivation, to changing your self-talk — this show equips you with simple yet powerful steps to achieve lasting weight loss success.
MEET YOUR NEW WAY OF LIFE
Back on Track Achieving Healthy Weight Loss
No gimmicks, just real advice for real people from an expert who’s been there.Â
From building habits that stick, to overcoming demotivation, to changing your self-talk — this show equips you with simple yet powerful steps to achieve lasting weight loss success.
Discover The 5 Reasons Your Weight-Loss Journey Has Gotten Derailed
Download the free cheat sheet to learn what’s what’s been holding you back from reaching your weight goals and how to overcome them!
Don’t give up, get Back on Track!
"Everyone can make healthier choices. Sometimes we just need the right tools."
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Bite-sized advice, deeply personal stories, and the support you need to lead a healthy lifestyle
Dr. Shelly learned everything she teaches first through life experience, second through medical school, and third through helping hundreds of patients.
The Back On Track: Achieving Healthy Weight Loss podcast is all about sharing actionable and attainable advice for making healthier choices.
Subscribe now for bite-sized episodes packed with motivation, tips you can actually use, and Dr. Shelly’s inspiring, relatable approach.
